A Real Mann is the head of his family.

  • 12 Aug 2018

    Swimming with the sharks

    I recently had the honor of sharing breakfast with a good friend of mine, and our conversation ranged all across the board.  For those of you who don’t know, basically when two dudes get ...

  • 29 Jul 2018

    Pushing GO…Everyday!

    The weakest among us can participate in athletics, but only the strongest can survive as spectators.  According to a heart specialists, when you become a sports spectator rather than a ...

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  • I recently had the honor of sharing breakfast with a good friend of mine, and our conversation ranged all across the board.  For those of you who don’t know, basically when two dudes get together for a conversation…you just never know where it’s going to go! The part of the conversation I enjoyed the most...

  • The weakest among us can participate in athletics, but only the strongest can survive as spectators.  According to a heart specialists, when you become a sports spectator rather than a participant, the wrong things go up and the wrong things go down.  Body weight, blood pressure, heart rate, cholesterol and triglycerides go up.  Vital capacity,...

  • I have really enjoyed writing this blog and receiving comments on the different topics.  And one of the other things I’ve enjoyed is from time-to-time  finding blogs written by others that intrigue me enough to share them.  The topics that most interest me are the ones that focus on changing ones attitude or ones perception...

  • Don’t you find it fascinating that there are certain parts of life that really suck?  When we’re children we are so full of energy, and the world is truly your oyster.  Back then and still now a child’s imagination flows in way that a box can be a spaceship, the snow can be made into...

  • Even though this year the celebration of our independence will fall during the middle of the week, they’ll be no less hot dogs, hamburgers, potatoes salad, and desserts consumed.  Nor will there be no less fireworks shot off!  I hope that you and yours’ enjoy a happy and safe Independence day. Oh and by the...